AELA MOTION: Thursday Night Cardio + Strength | Orlando

Step into AELA MOTION, a high-energy, faith-filled movement experience designed to uplift your body and spirit.

Led by Alex of Onore Fitness, this Thursday night class blends cardio, strength, bodyweight conditioning, and mobility into one empowering full-body workout. Every session is intentionally designed to help you build strength, improve endurance, increase flexibility, and leave feeling refreshed, confident, and renewed.

Set inside The Galleria in Orlando, AELA MOTION brings together movement, community, and elevated wellness in a beautiful atmosphere that welcomes all fitness levels.

Whether you’re coming to sweat, reset your mind, move your body, or connect with like-minded women, this class is your space to pour back into yourself.

What to expect:

• High-energy cardio intervals
• Strength + bodyweight training
• Mobility and recovery flow
• Encouraging community atmosphere
• Faith-filled motivation and positive energy

Location: The Galleria

Address: 800 N Pine Hills Rd, Orlando, FL

Time: Thursdays at 6:45 PM

Reserve your spot and come move with us.

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Host or Publisher Aela & Co.