Adventures in Somatic Movement - 6 Week Series
Schedule
Tue Mar 04 2025 at 06:30 pm to 08:00 pm
UTC+09:30Location
28 Bishop St, Woolner NT 0820, Australia | Darwin, NT
Advertisement
DARWIN STUDIOTUESDAYS from 4 March to 8 April
6:30 - 8:00 pm
6 Week Series - $240
This class offers a dynamic exploration of movement, awareness, and embodiment through dance, yoga, and somatic practices.
In this class we explore the body in ever deepening levels of connection and awareness. Alex weaves her study of Body Mind Centering with the core principles of Dance Therapy and Yoga, to facilitate exploration of core body systems and movement patterns. Through study of anatomy, visualization, touch and movement we sense inward, deepening our self-awareness; and becoming more embodied and somatically supported.
We use dance and other creative approaches to deepen and integrate our explorations.
Each session includes time dedicated to exploring our inner landscape, improvised movement as well as rest and reflection.
What to Expect:
• Guided somatic movement exploration.
• A supportive space to deepen body awareness.
• Opportunities for creative expression and integration.
No prior experience is needed—just bring curiosity and a willingness to explore!
Advertisement
Where is it happening?
28 Bishop St, Woolner NT 0820, Australia, 28 Bishop St, Woolner NT 0820, Australia,Darwin, Northern TerritoryEvent Location & Nearby Stays:
