Adult Yoga with Crescent Yoga Studio

Name: Adult Yoga with Crescent Yoga Studio
Start: 2025-11-04T18:00:00-06:00
End: 2025-11-04T19:00:00-06:00
Location: 215 North 8th Street, Midlothian, TX, United States, Texas 76065

Schedule

Tue Nov 04 2025 at 06:00 pm to 07:00 pm

UTC-06:00

Location

215 North 8th Street, Midlothian, TX, United States, Texas 76065 | Midlothian, TX

Discover Your Inner Zen: Free Adult Yoga at Midlothian Public Library
Yoga is for everybody!
Are you ready to embark on a journey of self-discovery and well-being? Join us for our free adult yoga class at the Midlothian Public Library and experience the transformative power of yoga!
Level: Beginner/All Levels
Focus: Foundation-building, body alignment, and deep breathing
Benefits: Improved strength, flexibility, and balance
Whether you're a complete novice or an experienced yogi looking to reinforce the basics, this class is perfect for you. Our supportive environment welcomes all body types and fitness levels.
In this nurturing space, you'll:
Learn fundamental yoga poses
Develop proper alignment techniques
Master the art of mindful breathing
Cultivate inner peace and reduce stress
Our free yoga sessions are held monthly, providing you with a regular opportunity to nurture your body and mind.
Remember, the journey of a thousand miles begins with a single step – or in this case, a single yoga pose. We can't wait to see you on the mat!
Namaste
Registration Required: https://midlothian.aspendiscovery.org/programs/adult
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