Adult Sensory Movers — Inclusive Dance, March Session

🌈 Adult Sensory Movers — Inclusive Dance at Kimberley Street Day Centre. Discover the freedom of movement in a welcoming, low-pressure space. Sensory Movers is for anyone who enjoys exploring movement through touch, sound, and props — especially women, neurodivergent people, and those with disabilities who prefer a gentler pace. Spaces are limited to 7 adults to allow you more space to roam and move. Find out more about Sensory Movers group: https://sensorymovers.site

✨ Who is a Sensory Mover? A Sensory Mover is someone who enjoys exploring movement and sensory experiences through props and space — in their own way, at their own pace.

What to Expect (Open Practice):

* Warm welcome

* Dim lighting with colourful lights

* Explore the space and props (ribbons, scarves, poi, balls, cushions, slinkies, shadows)

* Choose to stand or sit — move as you wish

* Gentle warm-up, followed by 30 minutes of free movement to music

* Short cool down

* Session length: around 45 minutes

About the facilitator: My name is Nicola and I am Audhd (Autistic + ADHD) Para Dance UK instructor and facilitate the sessions. I initiated Sensory Movers because traditional dance classes can feel too structured. Here, you lead your own movement journey. Find out more about Sensory Movers on Instagram @audhdance Website www.sensorymovers.site

📧 Booking Info:

Cost: £5 waged / £3 unwaged / support person free.

Pay via Eventbrite link or Pay on arrival with booking email below.

Email 'book my place' to: [email protected] if online payment is not avaiable to you.

Wheelchair accessible. Ages 16 + welcome with a supporting adult.

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Host or Publisher Sensory Movers - Nicola Smith