Adult Mobility Class: Move It or Lose It

Name: Adult Mobility Class: Move It or Lose It
Start: 2025-01-24T10:00:00-06:00
End: 2025-01-24T11:00:00-06:00
Location: Bismarck Veterans Memorial Public Library

Schedule

Fri Jan 24 2025 at 10:00 am to 11:00 am

UTC-06:00

Location

Bismarck Veterans Memorial Public Library | Bismarck, ND

Get your body moving in a safe and fun environment for 60 minutes. Explore movement, improve mobility, posture, balance, and gait. Incorporating dance elements with corrective exercise, this class is open to anyone who is experiencing limited mobility or balance issues. Led by instructors from Northern Plains Dance.
WHEN:
Friday Mornings, 10:00 a.m. to 11:00 a.m.
January 24 through February 21, 2024
WHERE:
Bismarck Veterans Memorial Public Library
Meeting Room C
WHO:
Free and open to all adults. Media is invited to attend.
FOR ADDITIONAL INFORMATION CONTACT:
SARAH MATTHEWS, HEAD OF ADULT SERVICES
Bismarck Veterans Memorial Public Library