Adult Beginner Ballet Class 'Posture & Presence'

Tuesdays, 7:30–8:45 PM | July 8 – August 26

Have you always wanted to have the poise, elegance and grace of a ballerina? Have you used to dance, and wanting to come back after a long break?
This is your chance. No pressure. No judgment. Just music, movement, and a warm, welcoming class designed for all ages.

What to Expect:

- A gentle barre warm-up to build strength, balance, and alignment
- Center work including flowing movements, turns, and even joyful jumps & leaps
- Coordination, and body awareness development
- Clear, encouraging instruction at a pace that suits YOU

You’ll Build:
✨ Grace and elegance
✨ Full-body strength and coordination
✨ Beautiful posture and presence to command the room
✨ Joy in moving to music

Whether you're dancing for wellness, fun, music, or a new challenge—you’ll leave class feeling strong, centered, and inspired. 🎶 Come dance it out — your time is now.

Dress Code:

Ballet Slippers and Comfy clothes you can move in (Ballet slippers available online, or better, a local dancewear shop SF Dance Gear for about $30) https://sfdancegear.com/

Spots are limited! Reserve yours today and join us every Tuesday night!

$160 whole series

Single Class $25

Host or Publisher Glow Yoga & Wellness