Adult Afternoon Program: Exercise Benefits on the Brain

Name: Adult Afternoon Program: Exercise Benefits on the Brain
Start: 2025-11-03T14:00:00-06:00
Location: 240 E Wisconsin Ave, Neenah, WI, United States, Wisconsin 54956

Schedule

Mon, 03 Nov, 2025 at 02:00 pm

UTC-06:00

Location

240 E Wisconsin Ave, Neenah, WI, United States, Wisconsin 54956 | Neenah, WI

Join LaReina Tipping, Program Manager from the Brain Center of Green Bay, for a presentation on the benefits of exercise for our brain health.

Exercise or movement has amazing benefits for our overall health. Exercise increases energy, supports better sleep habits, boosts motivation/immune system, and helps youth handle physical and emotional challenges. Specific chemicals, such as BDNF (Brain-Derived Neurotrophic Factor) are released to promote neuroplasticity. Exercise can be as simple as playing, dancing, and being physically active.

This program will last approximately one hour and will take place in the Shattuck Community Room.