Adult ADHD Retreat
Schedule
Fri, 19 Sep, 2025 at 04:00 pm to Sun, 21 Sep, 2025 at 12:00 pm
UTC-05:00Location
Hilton Garden Inn Nashville/Franklin Cool Springs (Franklin, TN) | Franklin, TN
🗓 September 19–21, 2025
📍 Franklin, TN – just minutes from Nashville
This ADHD retreat combines expert-led workshops, brain-friendly productivity tools, mindfulness practices, and a supportive community of like-minded adults who get it. It’s more than an event for ADHD—it’s a chance to reset, recharge, and reconnect with yourself and others in a welcoming, distraction-free environment.
âś… Learn ADHD-specific strategies for focus, time management, and emotional regulation
âś… Explore your identity and rewrite old stories with compassion
âś… Build friendships and feel the power of peer support
âś… Step away from screens and into a real-world retreat for ADHD adults
Whether you're newly diagnosed or still trying to make sense of your ADHD, this weekend is for you. Don't miss this opportunity to stop doing it all alone—and start doing it together.
🎟️ Spots are limited! Reserve yours at: https://wisesquirrels.com
Where is it happening?
Hilton Garden Inn Nashville/Franklin Cool Springs (Franklin, TN), 9150 Carothers Pkwy,Franklin, Tennessee, United StatesEvent Location & Nearby Stays: