ADHD, Mindfulness and Burnout: Speaker and Networking

Featuring speaker Camilla, we'll explore challenges, strengths and how you can prevent burnout an manage ADHD symptoms through mindfulness.
About this Event

About the event: “ADHD, Burnout and Mindfulness” features speaker Camilia, who explores how ADHD isn’t just about being distracted—it’s about having a fast, interest-driven brain that can struggle with focus, organisation, and switching tasks.

She explains how these challenges can make everyday demands more exhausting, increasing the risk of burnout—especially when you’re constantly trying to keep up. The session also looks at how burnout can make ADHD symptoms feel even worse.

To help break that cycle, she shares simple mindfulness techniques to slow things down, reset your focus, and manage your energy in a more sustainable way.

With opportunities to connect and network with likeminded people, this event promises to be exciting, educational in a briliant venue.