**ADDED DUE TO HIGH DEMAND** SEAG Confidence Booster workshop.

Schedule

Sat Oct 19 2024 at 03:00 pm to 04:30 pm

UTC+01:00

Location

Relax Kids Belfast with Sinead York. | Belfast, NI

Advertisement
Another workshop added due to high demand!
There is no doubt that exams can be a challenging part of your child’s life. This workshop has been running 6 years and has proven extremely useful for children who sat the AQE and GL exams. It will give them the tools to feel more CONFIDENT, CALM and FOCUS and ultimately READY and PREPARED for the exams ahead!

This fun packed 90 minute session will give your child lifelong beneficial relaxation techniques including diaphragmatic breathing, the power of positive affirmations, relaxing visualisations, mindfulness exercises and how to reframe nerves into something more positive such as excitement.
All these skills will leave your child feeling more able to focus, sleep better and believe in themselves and their abilities.
Even If your child isn't feeling anxious, worried or nervous these are still amazing skills to have as they move into Y8 and beyond. Also you never know what emotions can arise on the day, so your better to have these skills to hand.

Practice Makes Perfect:
These sessions allow children to learn and integrate these techniques into their daily routine, ensuring they are second nature by exam time.
Build Confidence Early: Start using affirmations and visualisations weeks before the SEAG exams means your child can approach their practice papers and the exam with a calm and focused mindset, boosting their confidence and performance.
-The cost for this workshop is only £35, handouts and other useful resources such as recorded visualisations and printed affirmations and a 20 page booklet are included in this price.
-Places on group workshops are limited to 8 so as not to overwhelm them but 1-1 sessions can also be booked for children who don't feel comfortable in a group setting.
-Check out my reviews to read some of the success stories from pervious years workshops.
To book in PM me via facebook, or email [email protected], give me your child's name, your email address and contact number. I will then send you a registration form and details to pay. Your child's place is guaranteed when I receive your registration form and payment.
Feel free to ask any questions.
Advertisement

Where is it happening?

Relax Kids Belfast with Sinead York., The Oak Suite, 430 Upper Newtownards Road,Belfast, United Kingdom

Event Location & Nearby Stays:

Relax Kids Belfast with Sinead York.

Host or Publisher Relax Kids Belfast with Sinead York.

It's more fun with friends. Share with friends

Discover More Events in Belfast

DIRECTING HORROR WITH LEE CRONIN (AGES: 16-25)
Sat Oct 19 2024 at 02:00 pm DIRECTING HORROR WITH LEE CRONIN (AGES: 16-25)

Accidental Theatre

ENTERTAINMENT FESTIVALS
Pumpkin Party
Sat Oct 19 2024 at 02:30 pm Pumpkin Party

CFC South

PARTIES ENTERTAINMENT
Autumn Leaves- Soundbath in the City!
Sat Oct 19 2024 at 02:30 pm Autumn Leaves- Soundbath in the City!

Studio 52 - Yoga & Pilates, Hill Street, Belfast, UK

HEALTH-WELLNESS MEDITATION
Forge Leaders in Training
Sat Oct 19 2024 at 02:30 pm Forge Leaders in Training

Connor & Down and Dromore Diocesan Offices

WORKSHOPS TRIPS-ADVENTURES
G&T: Karaoke
Sat Oct 19 2024 at 04:00 pm G&T: Karaoke

Union Street Bar & Restaurant

KARAOKE MUSIC
LFF at QFT: All We Imagine as Light
Sat Oct 19 2024 at 06:00 pm LFF at QFT: All We Imagine as Light

Queen's Film Theatre, Belfast

ENTERTAINMENT PERFORMANCES
Dinn\u00e9ar Ceili\u00fartha 20 Bliain | Gl\u00f3r na M\u00f3na 20th Anniversary Dinner
Sat Oct 19 2024 at 06:00 pm Dinnéar Ceiliúrtha 20 Bliain | Glór na Móna 20th Anniversary Dinner

City Hall

WORKSHOPS NONPROFIT
FREEDOM TO WRITE PROJECT 2024 - WRITERS' SHOWCASE
Sat Oct 19 2024 at 06:00 pm FREEDOM TO WRITE PROJECT 2024 - WRITERS' SHOWCASE

2 Royal Ave

ART LITERARY-ART
Time Management
Mon Jan 22 2018 at 09:30 am Time Management

Mount Business Centre

WORKSHOPS
Presentation Skills
Tue Mar 06 2018 at 09:00 am Presentation Skills

Mount Business Centre

WORKSHOPS NONPROFIT
MS Project
Tue Mar 13 2018 at 09:00 am MS Project

Mount Business Centre

WORKSHOPS
Mailchimp Email Marketing
Mon Mar 26 2018 at 09:00 am Mailchimp Email Marketing

Mount Business & Conference Centre

WORKSHOPS DIGITAL-MARKETING
Assertiveness Skills
Mon Apr 30 2018 at 09:00 am Assertiveness Skills

Mount Business & Conference Centre

WORKSHOPS
Conducting Investigations
Mon Oct 14 2019 at 09:15 am Conducting Investigations

Mount Business & Conference Centre

WORKSHOPS
Adobe InDesign
Thu Feb 20 2020 at 09:15 am Adobe InDesign

Mount Business & Conference Centre

WORKSHOPS
Tuesday  morning yoga class for all levels with Chandra
Tue Jun 01 2021 at 10:30 am Tuesday morning yoga class for all levels with Chandra

Wandsworth Community Association

HEALTH-WELLNESS YOGA
Joint Falls\/Shankill Tour
Fri Nov 04 2022 at 10:00 am Joint Falls/Shankill Tour

Divis Tower

WORKSHOPS
Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears
Sun Jan 01 2023 at 12:00 am Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears

Belfast

PUBLIC-SPEAKING WORKSHOPS
Make Your First Sale in Your Business (!!!) | Belfast
Sun Nov 12 2023 at 09:00 pm Make Your First Sale in Your Business (!!!) | Belfast

Virtual via Zoom

WORKSHOPS HEALTH-WELLNESS
Carnmoney Christian Healing Hub (Northern Ireland)
Thu Nov 16 2023 at 09:00 pm Carnmoney Christian Healing Hub (Northern Ireland)

St Peter's Church of Ireland

WORKSHOPS NONPROFIT

What's Happening Next in Belfast?

Discover Belfast Events