Adaptive Yoga with Beth

Name: Adaptive Yoga with Beth
Start: 2026-04-02T09:15:00-05:00
End: 2026-11-05T10:15:00-05:00
Location: The Community Wellness Collaborative at Live Oak Unitarian Universalist Church

Schedule

Thu, 02 Apr, 2026 at 09:15 am to Thu, 05 Nov, 2026 at 10:15 am

UTC-05:00

Location

The Community Wellness Collaborative at Live Oak Unitarian Universalist Church | Cedar Park, TX

Yoga for Every Body
About this Event

A 60-minute yoga class designed for Every Body—all ages and abilities welcome. This class offers props and modifications to support mobility and incorporates elements of hatha, yin, and restorative yoga to quiet the mind and gently energize the body.