Adaptive Yoga for Chronic Pain with Kat

Schedule

Mon Jan 12 2026 at 05:30 pm to 06:30 pm

UTC-06:00

Location

806 Governors Dr SW, #101, Huntsville, AL | Huntsville, AL

Advertisement
This class is adaptable to a wide range of abilities and bodies. Designed to maintain and improve strength, balance, and range of motion.
Suggested Donation: $10-$20
Advertisement

Where is it happening?

806 Governors Dr SW, #101, Huntsville, AL, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Mill Kat Yoga and Massage

Host or Publisher Mill Kat Yoga and Massage

Ask AI if this event suits you:

Discover More Events in Huntsville

Free Tech Help for Adults 55+
Mon, 12 Jan at 10:00 am Free Tech Help for Adults 55+

1303 Evangel Dr., Huntsville, AL, United States, Alabama

AXIOS EDM PRESENTS: GIRLS RUN TECHNO
Mon, 12 Jan at 10:00 am AXIOS EDM PRESENTS: GIRLS RUN TECHNO

FOXHOLE LOUNGE

Sewing: Visible Mending (with Instruction)
Mon, 12 Jan at 01:00 pm Sewing: Visible Mending (with Instruction)

Huntsville Madison County Public Library (Downtown Huntsville)

Monday Night Football
Mon, 12 Jan at 05:00 pm Monday Night Football

415 Church St NW

SPORTS FOOTBALL
Weekday Series: \u201cWall Hooks\u201d
Tue, 13 Jan at 09:00 am Weekday Series: “Wall Hooks”

3101 Burritt Dr SE, Huntsville, AL, United States, Alabama 35801

WORKSHOPS MEETUPS
Henig Furs Huntsville Event - Winter Fur Clearance Sale
Tue, 13 Jan at 10:00 am Henig Furs Huntsville Event - Winter Fur Clearance Sale

Embassy Suites by Hilton Huntsville Hotel

Recipe for Success in the New Year
Tue, 13 Jan at 11:00 am Recipe for Success in the New Year

Huntsville Madison County Public Library (Downtown Huntsville)

HEALTH-WELLNESS
Recipes for Success in 2026
Tue, 13 Jan at 11:00 am Recipes for Success in 2026

Huntsville Madison County Public Library (Downtown Huntsville)

HEALTH-WELLNESS
Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Huntsville, AL
Sun, 07 Apr at 08:00 pm Weekend Seven Chakra Healing Sound Bath Journey | Virtual | Huntsville, AL

Huntsville

MEDITATION HEALTH-WELLNESS
Challenge Yoga Skills - Online -108 Sun Salutations Marathon-Huntsville, AL
Sun, 28 Apr at 10:00 am Challenge Yoga Skills - Online -108 Sun Salutations Marathon-Huntsville, AL

Huntsville

HEALTH-WELLNESS SPORTS
DATE THYSELF: Break The Cycle Of Toxic Relationships Huntsville, Alabama
Thu, 19 Sep at 01:30 pm DATE THYSELF: Break The Cycle Of Toxic Relationships Huntsville, Alabama

Huntsville

WORKSHOPS
Self-Care City Scavenger Hunt \u2013 Based on Hot Habits Series: Huntsville Area
Thu, 03 Oct at 01:00 pm Self-Care City Scavenger Hunt – Based on Hot Habits Series: Huntsville Area

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES
Edible Art Lab.
Sun, 01 Jun at 01:00 pm Edible Art Lab.

V.I.T.A.L.I.T.Y - Northside Nutrition & Bistro

KIDS ART
Childbirth Classes - 2 Week Series
Tue, 03 Jun at 05:00 pm Childbirth Classes - 2 Week Series

Crestwood Maternity Center

WORKSHOPS
Discover The 3 Secrets on How to Live After Loss and Find Your Peace
Fri, 06 Jun at 03:30 pm Discover The 3 Secrets on How to Live After Loss and Find Your Peace

Huntsville

WORKSHOPS
Newborn Care Class
Tue, 17 Jun at 05:00 pm Newborn Care Class

Crestwood Maternity Center

WORKSHOPS
Breastfeeding Class
Tue, 24 Jun at 05:00 pm Breastfeeding Class

Crestwood Maternity Center

WORKSHOPS HEALTH-WELLNESS
Awakening Through Trauma - The Workshop - Huntsville
Sun, 13 Jul at 12:00 pm Awakening Through Trauma - The Workshop - Huntsville

Huntsville

WORKSHOPS HEALTH-WELLNESS
Childbirth Class - 1 Day Workshop
Sat, 19 Jul at 09:00 am Childbirth Class - 1 Day Workshop

Crestwood Maternity Center

WORKSHOPS
Qigong with The Concierge Therapist
Mon, 05 Jan at 10:30 am Qigong with The Concierge Therapist

715 Arcadia Cir NW suite a

HEALTH-WELLNESS

What's Happening Next in Huntsville?

Discover Huntsville Events