Adaptive Yoga Fitness Class

Name: Adaptive Yoga Fitness Class
Start: 2026-06-09T17:45:00-05:00
End: 2026-06-09T18:45:00-05:00
Location: The Steven A. Cohen Military Family Clinic at Endeavors®

Schedule

Tue Jun 09 2026 at 05:45 pm to 06:45 pm

UTC-05:00

Location

The Steven A. Cohen Military Family Clinic at Endeavors® | San Antonio, TX

Experience a 90-minute, trauma-informed yoga class designed to promote healing, emotional safety, and gentle movement.
About this Event

Join our Cohen Clinic at Endeavors, San Antonio and the Health & Wellness Center for a fun, interactive fitness yoga class for everyone. This class uses breath, gentle movement, stretching, and guided meditation to meet you where you are. Whether you’re new to yoga, healing from injury, or just looking for a slower, supportive practice, you’ll leave feeling grounded, calm, and connected. All classes taught by trauma informed instructors.