Adaptive Yoga

One hour
$ by donation
Limited to 9 students - call to reserve your space!
Energizing and relaxing - Whether you're already active, rehabbing from injury, or have never taken a class - this class is for you. Studio offers bolsters and blocks at no charge.
Includes a breath practice, movements, gratitude, and relaxation. Join us to reduce pain and improve circulation. You'll leave with a sense of healing, personal strength, and a new set of tools to deal with stress.
Renee provides modifications to poses to adapt to individual needs. Yoga enhances flexibility in various joints, improves balance and stability, and strengthens core muscles.
Optional Reiki healing offered during rest pose. Call Renee with questions (509) 315-7600.
Join us to reduce pain and improve circulation. You'll leave with a sense of healing, personal strength, and a new set of tools to deal with stress.
Your $ donation supports our community!