Adaptive Social Dance - Movement for Every Body

Enjoy a fun afternoon getting moving to some great music, and explore a variety of social dances adapted for all abilities.

WHO IS THIS FOR?

This workshop is designed for everyone. We specifically invite:

Individuals living with paralysis
Caregivers and family members
The general public and dance enthusiasts No prior dance experience required! All ages and abilities welcome.

WHY DANCE?
Physical: Improve strength, flexibility, and coordination.
Mental: Boost self-esteem and reduce anxiety/fatigue.
Brain Health: The #1 physical activity for cognitive protection.
Adaptable: Can be performed seated or standing in just a few feet of space.

This program was sponsored by Move United () and Cornerstone Caregiving ()

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Host or Publisher ComMotion - Community In Motion