Adaptive Social Dance - Movement for Every Body
Schedule
Sat Feb 28 2026 at 01:00 pm to 02:00 pm
UTC-05:00Location
NextStep Raleigh | Raleigh, NC
About this Event
People of all abilities are invited to participate in a FREE workshop on adaptive social dance.
Enjoy a fun afternoon getting moving to some great music, and explore a variety of social dances adapted for all abilities.
WHO IS THIS FOR?
This workshop is designed for everyone. We specifically invite:
Individuals living with paralysis
Caregivers and family members
The general public and dance enthusiasts No prior dance experience required! All ages and abilities welcome.
WHY DANCE?
Physical: Improve strength, flexibility, and coordination.
Mental: Boost self-esteem and reduce anxiety/fatigue.
Brain Health: The #1 physical activity for cognitive protection.
Adaptable: Can be performed seated or standing in just a few feet of space.
This program was sponsored by Move United () and Cornerstone Caregiving ()
Where is it happening?
NextStep Raleigh, 6601 Hillsborough Street, Raleigh, United StatesEvent Location & Nearby Stays:
USD 0.00



















