Active Writing Therapy

Name: Active Writing Therapy
Start: 2024-11-09T13:30:00+00:00
End: 2024-11-09T15:30:00+00:00
Location: The Word National Centre for the Written Word

Schedule

Sat Nov 09 2024 at 01:30 pm to 03:30 pm

UTC+00:00

Location

The Word National Centre for the Written Word | South Shields, EN

Combining writing therapy and nature, these workshops will take you through guided, creative exercises to engage mindfulness, and a stronger sense of self.
You will be able to access the roof garden at The Word during these session where you can also discover and write about the impact being outdoors has on our mental health. These are fun, supportive, and engaging group sessions, with no pressure or expectations for you to share your work unless you want to.
£10 per session, booking required.
Workshops take place on the second Saturday of every month, 1.30-3.30pm.
https://www.eventbrite.co.uk/e/active-writing-therapy-tickets-880825471697
About Amy Hartwell
Amy is a Writing for Wellbeing Practitioner with a Postgraduate certificate in Creative Writing for Therapeutic Purposes. Studying in depth, the therapy side of writing and counselling skills. Featured on BBC Newcastle and BBC Tees Radio.