Active Aging Week Event- Laughter Yoga

Name: Active Aging Week Event- Laughter Yoga
Start: 2024-10-03T13:00:00-04:00
Location: Memory Care Learning Center at Heritage Community of Kalamazoo

Schedule

Thu Oct 03 2024 at 01:00 pm

UTC-04:00

Location

Memory Care Learning Center at Heritage Community of Kalamazoo | Kalamazoo, MI

😂 Date: Thursday, October 3rd
🕐 Time: 1:00 PM
📍 Location:
Memory Care Learning Center
300 Golden Drive
Kalamazoo, MI 49001
Get ready to laugh your way to wellness at our Laughter Yoga session! This fun and interactive class combines laughter exercises with deep breathing techniques to promote relaxation and reduce stress. No yoga experience is required – just come with an open mind and a willingness to laugh!
Laughter is the best medicine, and this session will leave you feeling energized and uplifted. Don’t miss out on a joyful and beneficial way to enhance both your physical and mental health!