Acroyoga Workshops in London, Near Angel Station, with Sara & Tim

Welcome to the Acroyoga Workshops in London, near Angel Station!

Join us for an exciting week with Sara and Tim. Get ready to stretch, balance and fly high with this dynamic duo.

These workshops are not suitable for absolute beginners — please refer to the pre-requisites below.

Don’t miss this opportunity to connect with others, have fun, and build your strength and flexibility. We look forward to seeing you there!

Welcome to the Acroyoga one week Intensive

Acroyoga Icarian & Whipops Intensive - A week of Icarian & Whipops with Sara & Tim

in London

with Sara & Tim

In one week, we'll explore 6 exciting workshops.

SUMMARY OF SCHEDULE:  (see below for more details - Click on READ MORE…)

The workshops are designed for participants of all levels. However, to ensure an efficient and enriching experience, we recommend meeting the general prerequisites listed below. Please note that additional workshop-specific prerequisites also apply.

• Basic Pops:
• • Plank to Plank
  • Plank to Throne
  • Throne to Throne
• Tarzan Whip

Take a look at the pre-requisites:

If you have tried these before, we can help you refine them during the first half an hour of Workshop 1, ensuring you make the most of the three-hour session. If you are unsure about anything, please feel free to contact Anna. [email protected]

photos.app.goo.glPre requisites for Workshops · Monday, Dec 8 📸Shared album · Tap to view!

Here are their Instagram accounts for you to browse:

@maar.sara

@acrocelt

Here's a little bit about Tim and Sara

Sara (@misaris_acro) discovered acro more than 10 years ago. With a flamenco dance background, she started purely for the joy of movement. When she met Misko (@misaris_acro), they began exploring festivals together and soon started teaching as a team. Today, they she shares  acro passion at festivals around the world, passing on her favourite tips and tricks.

Sara loves dynamic elements like icarians because they give her that addictive feeling of flying. She’s also a big fan of whips and whippops, because honestly, nothing beats the thrill of a perfectly timed, super high Mortalito.

“Everything in the universe has a rhythm. Everything dances.” ~Maya Angelou

This quote by the poet and American activist resonates deeply with her. It reflects a sense of order and natural harmony where everything moves and connects in one continuous, graceful flow, just like acro.

Instagram:

@maar.sara

Tim (AcroYoga on the Road) discovered Acro through parkour and acrobatics about ten years ago. After spending more than a decade training English teachers, he shifted his focus to Acro and now travels the world sharing his passion.

He especially enjoys the creative process of linking tricks and developing fluid flows. For Tim, Acro is rooted in connection and teamwork, exploring the most creative, enjoyable, and efficient ways to move together.

Nothing brings him more joy than helping people solve the Acro puzzle and accomplish something they once thought was impossible.

Visit his website to browse a selection of acroyoga resources and items. www.acroyogaotr.com

Instagram:

@acrocelt

SUMMARY OF SCHEDULE:  (see below for more details)

WORKSHOP 1

Saturday, 24th Jan, 2PM - 5PM

Icarian

Castaway

Icarian landing in Tarzans

Pre-requisite: Basic pops, Tarzan Whip

Room: New Hall

ONE HOUR BREAK 

WORKSHOP 2

Saturday, 24th Jan, 6PM - 8PM

Icarian

Mortalito

Reverse Mortalito

Pre-requisite: Tarzan Whip

Room: New Hall

WORKSHOP 3

Sunday, 25th Jan, 10AM - 12PM

Icarian

Martini

Cascade from various positions

Pre-requisite: Reverse Star, Throne to Throne

Room: Anya's Hall

WORKSHOP 4

Sunday, 25th Jan, 12PM - 2PM

Icarian

Front and Back Tucks

Pre-requisite: Throne to Throne, Straddle Pike Throne to Straddle Pike Throne

Room: Anya's Hall

WORKSHOP 5

Monday, 26th Jan, 7PM -9PM/9:30PM

Icarian

Log Rolls

Pirouette

Pre-requisite: Log pops, Throne to Throne, 

Room: Anya's Hall

WORKSHOP 6

Wednesday 28th Jan, 8PM - 10PM

Tarzan 180/360/540

Pre-requisite: Tarzan Whip, Bird to Bird Icarian

Room: Upper Hall

WORKSHOP 7

Standing Hand to Hand

Welcome to the Acroyoga one week Intensive in London with Sara & Tim

Acroyoga Standing Hand to Hand and other entries - with Sara & Tim

For full details, go to the description by clicking on READ MORE… below.

Standing Hand to Hand Workshop

This workshop is designed for participants with some prior experience in standing Hand to Hand. To ensure an efficient and enriching experience, we recommend that participants meet the general prerequisites outlined below. If you have any questions or would like further clarification, please feel free to contact Anna.

Pre-requisites:

• Have experience jumping into standing hand-to-hand, either with a spotter or from Cathedral.
• Half high
• 2 high
• Foot to hand
• Tuck sits

See you then!

Anna and Eugene

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher AcroyogaGenie