Acroyoga at Pure Bliss Yoga in Edgewater
Schedule
Sat May 02 2026 at 02:00 pm to 04:00 pm
UTC-04:00Location
Pure Bliss Yoga, Fort Lee and Edgewater, NJ | Edgewater, NJ
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Hi Friends! I’m hosting an acroyoga workshop on May 2 at Pure Bliss Yoga in Edgewater � come if you’re curious—happy to field any questions!https://pureblissyoga.com/events
Why should you try acroyoga/partner balancing???
🪩✨ It’s a sneaky full-body workout!�You’ll be laughing too hard to notice how much strength, balance, and control you’re building—until the next day, when your deep stabilizer muscles remind you what they’ve been up to 💪
🪩✨ It builds community and friendships.�Acro is inherently collaborative—you literally can’t do it alone. Each pose requires trust, communication, and shared focus. An acro jam is the perfect place to connect with like-minded humans while defying gravity together 😈
🪩✨ It fosters healthy, safe touch.�We live in a culture that often teaches us to be wary of touch—even though friendly, consensual connection is one of the best things we can do for our brains and bodies. In Acro, we talk about boundaries and comfort before we move, which builds trust and clarity. Plus, touch releases oxytocin, lowers stress hormones, and activates your body’s “I’m safe” response. 🤝
🪩✨ It’s micro-communication in motion.�Who’s responsible when something wobbles—the base or the flyer? In Acro, the answer is both, and neither. It’s about curiosity, body awareness, and adapting in real time. This kind of mindful teamwork strengthens your off-the-mat relationships too 💗
🪩✨ It sharpens your mind-body connection.�Acro trains proprioception—your sense of where your body is in space. You’ll refine coordination, timing, and sensitivity to subtle shifts in balance and breath. It’s neuroscience in motion 🧠✨
🪩✨ And yes… party tricks.�Be the legend who can float friends on your feet or give upside-down massages (safely!). Bonus: it looks way cooler than a keg stand 😏
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Where is it happening?
Pure Bliss Yoga, Fort Lee and Edgewater, NJ, 725 River Road,Edgewater, New Jersey, United StatesEvent Location & Nearby Stays:
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