Acro Yoga Foundations
Schedule
Fri Mar 14 2025 at 06:00 pm to 07:00 pm
UTC-04:00Location
Triangle Rock Club - Durham | Durham, NC
Advertisement
This 4-week series will center fundamental concepts of partner acrobatics with a limited class size, slow-flow pace, and intentionally detailed skill progressions to allow for more individualized coaching for students. Perfect for folks who are enthusiastic to start their acro journey or get nerdy with the details! Each week will introduce new themes and skills that support a strong, safe, and sustainable partner acrobatics practice. Learn picturesque poses, tricky balances, dynamic dance lifts, and play like a kid again!Every Friday March 14th - April 4th 6pm-7pm
$100/participant
Prerequisites:
None for the 1st class in the series! For drop-ins after the first class, students need to have taken at least one formal Acro class and be familiar with the concepts of base/flyer/spotter roles, bone stacking, spotting basics and inversion basics.
Sign up here: https://app.rockgympro.com/b/widget/?a=offering&offering_guid=3a7b57b5886a4770a89220f93962b245&widget_guid=47ed069d575c4005aa50ab205c49c1be&random=67c25fd157191&iframeid=rgpiframe67c25b1609424&mode=e&course_guid=e0214ef64af9486d5cbe45d2aaaf7794c9775f60
Advertisement
Where is it happening?
Triangle Rock Club - Durham, 1010 Martin Luther King Jr Pkwy, Durham, NC 27713-3139, United States,Durham, North CarolinaEvent Location & Nearby Stays:
