ACE Good Food Club

Join us at the Good Food Club for a fun cooking session, trying different foods and learning about the benefits to your health.
About this Event

Welcome to our next Good Food Club event at CAER Heritage Centre! Join us for a fun session where you can try tasty dishes, share recipes and learn about all sorts of foods. This time, we’re exploring the fascinating world of gut health and discovering how looking after your gut can support your overall wellbeing.

We’re delighted to welcome the NHS LiveWell Team, who will be sharing practical information about maintaining a healthy gut, recognising symptoms of common digestive disorders, and understanding how diet can help to support gut health. There will be plenty of opportunities to learn, ask questions, and take away useful tips for everyday life.

Our hands-on cooking session will feature a selection of delicious recipes inspired by Dr Megan Rossi’s book, showcasing a wide variety of ingredients that can help nourish your gut while adding flavour and variety to your meals.

Come along for an informative, friendly, and interactive session, meet others in the community, and enjoy cooking and learning together. Places are limited, so booking is essential.