Abide & Align

A faith-centered Fitness experience designed to strengthen both body and spirit, through intentional movement, breath & scripture.
About this Event

Welcome to Abide & Align!

Get ready to connect, refresh, and realign your body while abiding in God. This event is all about slowing down, reconnecting with God, and finding your balance alongside others who are on the same vibe. Each exercise is paired with a Bible verse and a moment of reflection reminding us that true strength comes from abiding in Christ.
Come ready to move with intention and leaving refreshed, strengthened and aligned.

Agenda

🕑: 01:45 PM - 02:15 PM
Mat Pilates

Info: 30 mins Hot Mat Pilates Session, mats will be provided. Free snacks and refreshments will also be provided!

Part 2

🕑: 02:30 PM - 02:50 PM
Strength Session

Info: Full body strength session designed to help you grow stronger in your body while staying rooted in faith. Prepare to sweat some more!