A Yoga Practice for 2026: Begin with Ease & Intention

Self-Ease for the Season: Beginning with Ease & Intention is a New Year yoga practice created to help you gently transition into 2026 with clarity, calm, and care.

Rather than rushing into goals or expectations, this class offers space to slow down and connect with what you need—physically, mentally, and emotionally. Through mindful movement, breath awareness, and affirmations, you’ll give yourself permission to be intentional, feel grounded and find ease, holistically.

Possibility doesn’t emerge from exhaustion. Ease clears internal noise, restores clarity, and creates openness—conditions where creativity, insight, and purposeful change can naturally arise. Ease creates space for infinite possibilities for 2026.

This practice is suitable for all levels and welcomes anyone seeking a calm, meaningful start to 2026—one rooted in self-ease, alignment, and infinite possibilities.

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