A Winter Sound Healing Journey

Sound healing is a therapeutic practice that uses vibrations and frequencies of sound to promote healing and restore balance in the body, mind, and spirit. This practice dates back to ancient civilizations such as the Egyptians, Greeks, and Native Americans, who used sound and music for healing purposes.

Sound healing can involve a variety of techniques and instruments, including tuning forks, singing bowls, gongs, drums, bells, and voice. These tools are used to create sound vibrations that resonate with the energy centers in the body, known as chakras, to help release blockages and promote healing.

Some of the potential benefits of sound healing include stress reduction, pain relief, relaxation, improved sleep, increased focus and concentration, and enhanced overall well-being. Sound healing is often used in conjunction with other holistic therapies such as meditation, yoga, and energy healing practices.

Overall, sound healing is a non-invasive and gentle approach to healing that can be beneficial for anyone seeking to improve their physical, emotional, and spiritual health.

Open to all ages, beliefs, and experience levels. Please arrive 10 minutes early to get settled in, the ceremony will start on time.

Bring a pillow, blanket, yoga mat, water, crystals, and anything else you may need to be comfortable for the hour.

Host or Publisher Jono R