A Vocal Vinyasa Balance Flow with Alicia

Name: A Vocal Vinyasa Balance Flow with Alicia
Start: 2025-02-23T10:00:00-07:00
End: 2025-02-23T11:15:00-07:00
Location: 420 W 1st St, Casper, WY

Schedule

Sun Feb 23 2025 at 10:00 am to 11:15 am

UTC-07:00

Location

420 W 1st St, Casper, WY | Casper, WY

Join Alicia for a serene and harmonious yoga flow that emphasizes balance, beauty, and connection, exploring the interplay of light and shadow. All Yogi levels are welcomed, especially those looking to find harmony and equilibrium.
In this Vinyasa style class, you’ll learn to align your body and mind, fostering a sense of tranquility while discovering the beauty that exists even in darker moments. The session will incorporate balancing poses, including Balancing Half Moon, encouraging you to find stability and grace while grounding yourself in the present moment.
As you flow, reflect on the concept of chiaroscuro—the balance between light and dark—and how it mirrors our own experiences. Expect to move to a carefully curated, inspiring playlist that will immerse you in this exploration. Whether you’re seeking to enhance your balance or simply looking for a moment of peace, this class promises to leave you feeling centered, refreshed, and ready to embrace the beauty in every aspect of life.