A Transformative Evening of Breathwork & Reiki

In honor of Women’s Day

Join us for a nourishing evening designed to help you slow down, breathe deeply, and reconnect with yourself in a supportive, calming space. This experience weaves together guided breathwork and gentle Reiki to support stress relief, emotional release, and a greater sense of clarity and ease.

Amy Romanowsky brings a grounded, compassionate approach to these practices, creating a space where you can simply arrive as you are. The breathwork is a simple, rhythmic pattern done lying down with music—no prior experience needed. Many people find it helps quiet the mind, soften the body, and release built-up tension. Reiki is offered alongside to encourage deep relaxation and support your nervous system. Touch is always optional and by consent; hands-off is available.

This is an opportunity to step out of doing and into being—to reset, reflect, and give yourself space to feel supported and restored.

What to expect:

• Guided, music-supported breathwork
• Gentle Reiki for relaxation and energetic support
• A calm, nurturing environment to unwind and reconnect

Good to know:
No experience is necessary. Wear comfortable clothing and come with an open, curious mindset.

Important notes:
Please refrain from attending without medical clearance if you have uncontrolled high blood pressure, significant heart or respiratory conditions, a history of seizures, recent surgery or concussion, or are currently in acute emotional crisis. If you are pregnant, please check with your provider in advance and let the facilitator know so appropriate modifications can be offered.

You are always in control of your experience—you may slow your breath, switch to nose breathing, sit up, or take a break at any time.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Yoga Amansala