A Sound Yoga Experience with DJ Taz Rashid

Join It's Just Yoga as we kick off the IJY Festival Weekend with an amazing Sound Yoga Experience with DJ Taz Rashid!

Don't miss this chance to transform your practice and connect deeply with yourself.

These classes are made possible by Chris Vella, State Farm Agent

Saturday, March 8 Lake Eola Park
Class 1 - 6:00 PM | Class 2 - 7:30 PM

Join us for one or both classes!

Pricing: $30 per class or $55 for both before 3/1/25

$35 each after 3/1/25

Both classes utilize sound-canceling headphones for an immersive experience.Spaces are Limited based on number of headsets. Reserve your spot today!

Class 1 - Vibe & Release: A Yoga Sound Journey A Creative Vinyasa Flow

Saturday, March 8 at 6:00 PM

Join the renowned DJ Taz Rashid and world-class teacher Juliana Larochelle for an unforgettable yoga experience at Vibe & Release: A Yoga Sound Journey. In this 1-hour yoga class, you'll embark on a transformative journey to release what no longer serves you and elevate your energy to the highest frequency. Juliana will guide you through a creative yoga flow, incorporating embodied release exercises that allow you to move mindfully without complex poses. This class is designed to welcome all levels, ensuring everyone feels included while providing a challenge for more experienced yogis.

Class Highlights:
• Creative yoga flow led by Juliana Larochelle
• Breath-beat synchronization with DJ Taz Rashid's legendary beats
• Embodied release exercises within the yoga practice
• An immersive experience with dancing on your mat for one song
• Concludes with a relaxing savasana to leave you refreshed and rejuvenated
• Uses Sound Off Headphones to enhance your experience, creating an intimate and immersive sound journeyHeadphones are provided, allowing you to fully submerge yourself in the sound and movement for a unique and transformative experience on your mat.

Class 2 - Soul Groove: A Sound Journey For Inner Awakening A Guided Meditation

Saturday, March 8 at 7:30 PM

Experience how sound and healing music can unlock many of our daily blocks and challenges. DJ Taz Rashid shares his wisdom and path in sound healing as we meditate, tune inward, gain clarity, and listen to the language of our spirit. We will open up the four directions and expect to hear healing deep relaxation sounds from all over the world, such as singing bowls, didgeridoos, over-tone singing, percussion, Native American flutes, guitar, and atmospheric soundscapes to guide the journey. This is the inner revolution your body has been looking for.

https://www.ijyconnects.com/vibeandrelease

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