A Sound Bath For Sacral Flow

Sacral Flow: A Sound Bath for Creativity & Emotional Balance

The sacral chakra is the center of creativity, pleasure, and emotional expression. When balanced, it allows you to connect deeply with your emotions, embrace joy, and express your creative potential freely. If you’ve been struggling with emotional numbness, lack of passion, or difficulties in relationships, your sacral chakra may need healing.

🟠 Healing Sound Bath – Immerse yourself in the soothing vibrations of crystal singing bowls and gongs, designed to release emotional blockages and activate your creative energy.

🧘‍♀️ Breath Exercise– Experience guided movement practices to restore energy flow, enhance creativity, and awaken your inner vitality.

💦 Water Element Connection – Learn how to harness the power of water as a healing tool to restore emotional balance and fluidity in your life.

✔️ Emotional Healing – Reconnect with your emotions, release past wounds, and cultivate joy and passion.

✔️ Creative Awakening – Unleash your inner artist and reignite your inspiration.

✔️ Relationship Harmony – Heal emotional blocks that impact intimacy and connection.

✅ Reignite your passion and creativity.

✅ Experience emotional release and deep relaxation.

✅ Strengthen your ability to connect with yourself and others.

🌟 Reserve Your Spot Now!

🌟 Spaces are limited—secure your place today and unlock your creative Attendees should bring

✅ Yoga Mat

✅ Blanket & Pillow

👉 Sign up now!

Info: 7:30 PM – 7:35 PM | Welcome & Introduction
*Set the space with soft orange lighting or candles.
*Overview of the Sacral Chakra – creativity, pleasure, emotions.
*How sound vibrations help clear emotional blockages.

Info: 7:35 PM – 7:45 PM | Grounding & Breathwork
*Wave Breath: Inhale into the belly, then the chest—exhale in reverse (like a wave).
*Hip & Pelvic Awareness: Gentle rocking or circular movements while breathing deeply.
*Guided Visualization: Imagine warm orange energy flowing from the lower belly, awakening creativity.

Info: 7:45 PM – 8:15 PM | Sound Healing Activation
**A. Tibetan Singing Bowl Resonance
*A D-note bowl is placed near the lower abdomen to release blockages.
*Focus on feeling the vibration travel through the sacral center.
**B. Mantra Toning & Vocal Activation
*Chanting the Bija Mantra “VAM” – deep humming to resonate with the sacral center.
*Encouraging free sound expression through humming, sighing, or soft vocalizations.
**C. Movement & Emotional Flow
*Encouraging intuitive movement for emotional release and creative flow.

Info: 8:15 PM – 8:25 PM | Silent Sound Bath & Integration
*Participants lie down as Tibetan bowls gently play in the background.
*Orange energy visualization—feeling emotions flow freely.
*Stillness for deep integration of sound vibrations.

Info: 8:25 PM – 8:30 PM | Closing & Reflection
Journaling Prompt:
What emotions surfaced during the session?
Where do I need to invite more joy and creativity into my life?
Final “VAM” Chanting to seal the energy.
Closing Message: Embrace the flow of life, emotions, and creativity.

Host or Publisher Zenquency art of Healing