“A Silent Mindfulness Meditation Retreat - Cultivating the Practice”

MINDFULNESS MEDITATION SILENT RETREAT: “Super Saturday - Cultivating the Practice - A Silent Mindfulness Meditation Retreat” will be held on Saturday, February 8, 2025 from 9:00 a.m. to 2:00 p.m. (registration and refreshments begin at 8:30 a.m.) at Trinity Evangelical Lutheran Church, 1600 Kanawha Blvd. E., Charleston, WV 25311. Dr. Christine Blice-Baum, local meditation teacher, will lead the retreat.

An information session will be held on Tuesday, February 4, 2025 from 11:00 to 11:30 a.m. (directly following Tuesday 10:00 a.m. meditation) and Friday, February 7 from 7:00 to 7:30 p.m. in the lounge of Trinity Evangelical Lutheran Church, 1600 Kanawha Blvd, E, Charleston WV 25311. Attendance at the information session is voluntary but highly recommended for those who have never attended a silent retreat. A Zoom link is available for both sessions. Please contact Dr. Blice-Baum for login information.

This retreat, sponsored by The Mindfulness Tree Meditation Community Charleston WV, LLC, will be offered in-person and online (Zoom link will be provided upon registering). The retreat is open to all from beginners to mindfulness meditation to more advanced practitioners. This is a silent retreat consisting of meditation instruction, sitting meditation, walking meditation, movement meditation and eating meditation. Refreshments and lunch will be provided, There is a charge for lunch, but the teachings are given freely. Participants may give a donation to the work of The Mindfulness Tree.

For more information, please contact Dr. Blice-Baum at [email protected] or by visiting www.themindfulnesstree.life. Please register at: https://form.jotform.com/250135977137158

Host or Publisher Dr. Christine Blice-Baum, MDiv, DMA