A Restorative Journey Through the Chakras - Throat

Find your voice as the season picks up. Week five of our Chakra Journey series turns to the Throat Chakra, your center of authentic expression, communication, and truth.

Settle into gentle restorative poses, soothing aromatherapy, and a calming meditation centered on this energy point. You'll leave with a card featuring affirmations and insights on the Throat Chakra's unique qualities. No previous yoga experience needed. Just bring yourself and a desire to relax and recharge.

This class is part of our 7-week Restorative Yoga series, designed to harmonize your mind, body, and spirit during the busiest season of the year, with each week exploring a different chakra. You're welcome to join for just this session or sign up for the full journey and save.

Don't wait: this series has sold out four years running before the first class even started. With limited spots available, we highly recommend registering early. And since each year's series is different, even if you've done it before, you can always come back for more!

When: Friday, Dec 4th, 5:30pm–6:45pm