A Pelvic Floor Workshop: UNCLENCH
Schedule
Sat Jan 11 2025 at 02:00 pm to 03:00 pm
UTC-08:00Location
136 S 6th Street, Springfield, OR | Springfield, OR
2:00 – 3:00 PM PST
Join Kim in a guided group pelvic floor therapy workshop where you will learn to use mindfulness, stretching, & breathing to decrease pelvic floor tension, improve hip mobility, and enhance & optimize your sexual and physical health and pleasure!
About the Teacher:
Kim is a bisexual Filipina physical therapist whose passions lie at the intersection of health, sexuality, and creative expression. With her clinical experience in chronic pain and pelvic health, she has a deep understanding of how our physical ailments can impact our sex lives. She hopes to create a safe space for judgement-free curiosity, playfulness, and exploration to understand and nurture our holistic selves.