A Music-Infused Deep Relaxation Journey w/Miriam Zernis
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Come for a unique hour of the transformational process of Yoga Nidra (yogic sleep) combined with sacred music & sound gently guiding you into the state of consciousness between waking and sleeping. This scientific practice assists in quieting the mind, unwinding the nervous system, and experiencing profound restoration. Vocalizations and harmonium complete the nuturing, deep peace and relaxation experience.
NO experience necessary - just a willingness to lie down and let go in the serene Angel Wing sacred space.
Mats, blankets, and bolsters are provided.
Please sign up by 6/12
NO experience necessary - just a willingness to lie down and let go in the serene Angel Wing sacred space.
Mats, blankets, and bolsters are provided.
Please sign up by 6/12
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Where is it happening?
The Angel Cooperative, 51 Ethan Allen Hwy, Ridgefield, CT 06877-6224, United States
Event Location & Nearby Stays:
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Host or PublisherSita's Light Kirtan
