A Moment For You

Join us for a restorative outdoor wellness experience designed for all levels and all backgrounds. This community gathering blends gentle yoga movement with an immersive sound meditation to help you reset your mind, release stored tension, and restore energetic balance.

We’ll begin with a grounding yoga flow that is beginner-friendly, intentional, and accessible for every body. Then settle into an intense and deeply healing sound bath featuring resonant frequencies designed to calm the nervous system, clear stagnant energy, and support chakra alignment.

Surrounded by fresh air and nature, this session is the perfect way to reconnect with yourself, regulate your energy, and enter the new season feeling lighter and more centered.

Whether you are brand new to yoga or already on your wellness journey, you are welcome here.

• Yoga mat
• Blanket or towel
• Water bottle
• Pillow / eye mask (optional)
• Comfortable clothing
• Open mind

Know what’s Happening Next — before everyone else does.

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Host or Publisher Take A Momeant