A Mindful Moment

Laura Temple leads this weekly collective pause. Laura will share a guided meditation or a selected reading, we'll take time in silent meditation, and we'll close with an opportunity for community reflections.

This gathering is open to anyone---whether you're completely new to mindfulness practices or you're an experienced meditator.

All donations benefit the growth of Held Space, a collective fostering creativity, community & care.

Please be sure your microphone is muted before settling into your meditation!

Host or Publisher Held Space