A Matter of Balance | FREE PROGRAM
Schedule
Mon Oct 14 2024 at 01:00 pm
UTC-04:00Location
10501 Copeland Dr, Manasass, VA, 20112 | Manassas, VA
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A Matter of Balance is a fall prevention workshop designed to help individuals age 60+ learn practical skills to manage falls and increase activity levels. Individuals registered receive A Matter of Balance Participant Workbook.Participants will learn strategies and skills to set goals for increasing activity, problem-solve, make changes to reduce fall risks at home, and exercise to improve strength, endurance, and flexibility. This program is a partnership with Prince William Area Agency on Aging and is being led by Kathleen Wiley (Evidence Based Programs Coordinator).
Program is FREE but must register to attend in advance.
Mondays and Wednesdays
October 14-November 6 | 1-3p
Pat White Center at Ben Lomond
10501 Copeland Dr, Manasass, VA, 20112
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Where is it happening?
10501 Copeland Dr, Manasass, VA, 20112, 10501 Copeland Dr, Manassas, VA 20109-2972, United States,Manassas, VirginiaEvent Location & Nearby Stays:
