A Little More Time: An Extended Katonah Practice (at Chace Mill)
Schedule
Sun Oct 12 2025 at 10:30 am to 12:30 pm
UTC-04:00Location
1 Mill St, Burlington, VT, United States, Vermont 05401 | Burlington, VT
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with Lauren Godes$27/$21 Cosmic Members
Join Lauren Godes for a two hour Katonah class where you will have a little more time to play and practice asana, breathwork and meditation!
Katonah Yoga, developed by Nevine Michaan, synthesizes classical Taoist Chinese theory, traditional Hatha yoga postures and meditation. It provides a clear yet powerful understanding of the mechanics of the body while encouraging increased awareness of the self. This class emphasizes alignment and physical assists.
This workshop will be held in-person at the Chace Mill.
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Where is it happening?
1 Mill St, Burlington, VT, United States, Vermont 05401Event Location & Nearby Stays:
