A Lavender Field Sound Bath Experience

PLEASE READ ALL DETAILS

No experience with meditation or sound baths is needed — come as you are and allow yourself to be present, lay and listen.

As the sun begins to soften over the field, you’ll be guided into deep rest through the soothing sounds of crystal singing bowls, chimes, and other resonant instruments designed to quiet the metal noise, release tension, and create a meditative experience for the mind, body, and spirit.

This experience is perfect for anyone looking to:

• Reduce stress and anxiety
• Reconnect with themselves
• Experience deep relaxation
• Enjoy a unique evening immersed in nature
• Receive the restorative benefits of sound healing

What To Bring

• Yoga mat (or something similar sized) to lay on.
• Pillow (or rolled towel/blanket) for under knee support, which also asists correct spinal position.
• Eye covering
• Water
• Blanket (optional)
• A journal to reflect on your experience (optional)
• Anything else for comfort or meditation

Agenda

6:30-6:40PM Arrival and getting settled

6:40-7:50PM Guided meditation and sound bath

7:50-8:00PM Reflection, hydrating, departure

IMPORTANT

This experience is not recommended for the following:

• Those with implanted surgical devices
• Pregnant women

All minors, ages 13-17, must be accompanied by an adult.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tuned In Reiki