A journey through breath and sound to reconnect to the wisdom of your heart

Join us for an in-person journey to reconnect with your inner self! Experience the power of breathwork combined with soothing sound medicine to open your heart space, release stress, and boost peace. This unique event is all about feeling good, relaxing deeply, and connecting with like-minded souls. Come as you are and leave feeling renewed and inspired!

We'll begin with Aromatherapy to help ground and calm your nervous system, creating space to fully be present.

You will be lead through an immersive breathwork session designed to help you step out of the mind's static and reconnect with the wisdom of the body. Through guided breath and sound we will create space to release stress, tension and stored emotional energy while building a deeper sense of self trust and inner ability.

This practice invites you to slow down, go inward and reconnect with your intuition, creativity and authentic self.

The event will close with a restorative soundbath using crystal and Tibetan bowls and other healing frequencies. The soothing vibrations help slow brainwaves into deeply relaxed meditative states.

Event details:

• Arrive 5-10 min ahead to set up space
• Bring yoga mat, blanket and water
• Feel free to bring a pillow & eyemask
• Eyemasks will be provided