A Journey of Breath : Breathwork Healing Experience

Do you feel like you're in need of a release or clearing in your body in mind? Are you wanting to feel more clear and connected with your sense of inner guidance? Or maybe you're just curious about breathwork...

This breathwork experience is designed to help you reset your system, deeply reconnect with your body, and leave with a sense of clarity and calm. Together, we’ll drop in with the breath and create space for peace and insight to emerge.

✨trauma-informed: we’re being gentle while still going deep, but this isn’t about pushing past your limits or “getting high” with super intense breathing (although you might expereince an altered sense of reality). It's about honoring what's right for your body on that day, and trusting that you'll recieve exactly what you need to from the experience.

✨intuitive: a playlist that’s carefully crafted to guide the experience, hands-on energy healing (with consent ofc) during, and with Nicole connected to you and guiding you through every step of the way

✨intentional: held in a thoughtfully created space that allows you to feel safe, seen, and supported

No experience necessary, just an open heart and a willingness to dive deep within. 💜

Hi, I'm Nicole QW, a trauma-informed breathwork guide with over four years of experience, and I'm delighted to lead you through this journey in a gentle and safe way. Feel free to reach out with questions or just say hi 😊

insta: @nicole_q_w

❌ Please consult your doctor before booking if you are pregnant or have the following: angina, cardiovascular disease, heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, seizure disorders, recent injury or surgery, any serious condition for which you take regular medications, history of severe panic attacks, psychosis, or disturbances, severe untreated mental illness, family history of aneurysms, frequent dizziness or vertigo.

Host or Publisher Nicole QW