A Guided Silence Day Retreat - Healing Power of Stillness and Presence

"Stillness is your essential nature.... True intelligence operates silently. Stillness is where creativity and solutions to problems are found." - Eckhart Tolle

Give yourself a gift of time to learn techniques to bring Stillness to Mind, Cultivate self-compassion for stability and vitality. unclog negativity and thrive!

Key Takeaways:

• Embrace Stillness for Growth: Experience stillness for improved health, relationships, and performance.
• Nurture Emotional Well-being: Cultivate self-compassion for stability and vitality.
• Release Emotional Blocks: Learn techniques to unclog negativity and thrive.
• Experience Clarity and Lightness: Leave with enhanced emotional health and clarity.
• Empower Personal Stability: Find stability and vitality through stillness and self-compassion.

Schedule includes: Guided Meditations, Creative Exercises, Live Music, Light Movements

Musician: , certified healing harpist

Facilitator: Vinod Mungalpara is a board certified Anesthesiologist and a pain management doctor. A spiritual life comes naturally to him, which he shares with a clear mind and warm heart. He is a dedicated student and practitioner of Raja Yoga Meditation. In 2017 he began to explore spirituality for personal development, and found that it has a great potential in managing pain.

Harsha Palli, Senior Enterprise Architect, Meditation teacher and practitioner of Raja yoga meditation since 2004, San Francisco center resident. Harsha specializes in creating a very calm and clear environment for others to experience deep meditation and insights.

- Should attend full event.

- Gadget free event.

- Arrive by 9:15 am.

R SVP: https://bit.ly/bkSilence

Participants feedback from the previous Silence retreat:

https://www.facebook.com/spiritualretreatcenter/videos/755543004941383/

Suggested donation $50.

Everyone welcome. No prior meditation experience required.

Host or Publisher Brahma Kumaris Meditation Center