A Guide to Post-Pregnancy Nutrition

Nourishing Mothers – A Guide to Post-Pregnancy Nutrition

We’re pleased to invite you to “Nourishing Mothers: A Guide to Post-Pregnancy Nutrition” a special event led by Nutritional Therapist and Health Coach Orla Finn. This insightful session is designed to support new mothers in reclaiming their health energy and well-being through nutrition.

What to Expect: 

• Essential nutrition strategies for physical recovery and well-being after pregnancy
• Tips for managing energy levels and supporting long-term health
• Practical guidance to nurture yourself as you navigate the journey of motherhood

Join us for a morning focused on nourishing your body and revitalizing your energy during this transformative time. Take a step towards renewed vitality—reserve your spot today!

Event Details:

• Date: Thursday December 5th
• Time: 10:00 am – 12:00 pm
• Location: The Courtyard Kitchen Newbridge House and Farm Donabate
• Ticket Price: €40

Host or Publisher Newbridge House & Farm