A Gentle Day of Yoga
Schedule
Sat Jul 20 2024 at 09:30 am to 04:30 pm
UTC+09:30Location
11 Willis Road, Flaxley, SA, Australia, South Australia 5153 | Mount Barker, SA
at The Farm for Wellbeing on Saturday 20 July
9:30am - 4:30pm
A day of yoga, meditation, relaxation, nature, inward awareness, chanting and more - plus lunch and endless cuppas!
Utama has been a student, practitioner and teacher of traditional yoga for over 40 years. For many years she ran a Yoga Studio in Adelaide. Now she lives in the Hills and enjoys sharing her love of Yoga.
Utama also has had training and is a facilitator of shamanic ritual for creating sacred space. Her passion is to combine all of these areas as an offering to the community.
Furthermore she is a retired registered nurse who has a particular interest in later life care and spiritual awakening. From her wealth of experience she brings to the farm an engaging and experiential day of yoga, ritual and ceremony-plus her wonderful warm humour and personality.
We are so happy to have Utama here again at the farm.
The Day:
9:30am Arrive in The Wellbeing Centre
10:00am Asana 1 hour
11:00am Break 30 minutes
11:30am Yoga Nidra 30 minutes
12:00pm Lunch 1 hour
1:00pm Walking Meditation Outside
1:30pm Pranayama /Meditation 1 hour
2:30pm Break
3:00pm Havan 30-40 minutes in the Sacred Womb Space
Have Prasad
4:30pm Finish
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🥣🍞Lunch of soup & bread provided
☕ Cuppas provided
✨BYO yoga gear or contact Joan to use the farm's yoga gear
✨Limited to 8 participants
Ticket prices:
$150 General Admission
$125 Concession
Thank you for taking the time to read this 🙏🌹
Where is it happening?
11 Willis Road, Flaxley, SA, Australia, South Australia 5153, 11 Willis Rd, Flaxley SA 5153, Australia,Flaxley, South Australia, Australia, Mount BarkerEvent Location & Nearby Stays: