A-GAME Sunrise Beach Fitness (Boca Raton)

Name: A-GAME Sunrise Beach Fitness (Boca Raton)
Start: 2026-05-31T07:00:00-04:00
End: 2026-05-31T08:00:00-04:00
Location: South Beach Park Pavilion

Schedule

Sun May 31 2026 at 07:00 am to 08:00 am

UTC-04:00

Location

South Beach Park Pavilion | Boca Raton, FL

Rise and grind with us at the beach for a sunrise workout to kickstart your day! Experience the ultimate mind-body workout on the sand!
About this Event

Join the A-GAME Sunrise Beach Fitness Workout!

Registration deadline is Friday, May 29th at 5:00PM

Benefits of Beach Fitness

Natural vitamin D boost from morning or evening sun
Grounding benefits from direct contact with sand
Enhanced mental clarity from ocean air and sounds
Full-body workout using natural terrain resistance
Stress reduction through guided meditation
Community connection with like-minded individuals

What to expect:
You'll perform a variety of upper, lower, and full body strength exercises using sand kettlebells, sandbags, and your own bodyweight, on the beach, just steps from the ocean. The pace and training methods change throughout the workout.
Coach Adam has over 20 years of experience as a personal trainer and strength & conditioning specialist. He's run group workouts in a variety of settings (parks, amphitheaters, fields, tracks, warehouses, athletic clubs, and more) for all fitness levels.

Where is the workout located?

On the beach, a few feet from the water, near South Beach Park Pavilion.

Who is the workout for?
The workout is suitable for most fitness levels. Since this workout is outdoors, it will be hot, and you will be exposed to the sun. This workout is not appropriate for beginners , or if you have a heart condition. If you're interested but not sure if this is right for you, contact me.

For more information, check out the FAQ section below.

Contact information:

*Please be sure to call/text ahead of time to confirm your attendance. I cannot guarantee a response close to class time as I'll be prepping.

Adam Clawson

[email protected]

(203)376-8367

Check out my website at www.a-gamefitness.com for more information and fitness resources (virtual training programs, downloadable guides, exercise library, and motivational content).