A Free Tai Chi/Qigong Class in April

Curious about Tai Chi/Qigong? April is Qigong Month!

Body & Brain (Lakewood Center) is offering 1 free Tai Chi/Qigong class any Wedneday in April (choose from either a 9:30am or 6pm class time). Class is 1 hour with an Orientation prior to class(arrive 30 min prior to the class time). In addition, on Sunday, April 14th from 10am to 12:30pm, there will be an Open House which will include another free Tai Chi class from 10am to 11:30am (includes the orientation).

This is a great class for Beginners! Starting with simple and deep stretching, then we will move into slow Energy movements. You will feel re-energized in your body and calmer in your mind at the same time.

Host or Publisher Body & Brain Yoga Tai-Chi