A Cup of Wisdom: A Community Talk on Ayurveda

Join our circle over a pot of tea, and bring your curiosity and questions about Ayurveda. In this casual conversation, we will talk about how to feel your best as the weather turns cooler, from simple daily routines to small habits that help keeps you well through the fall. With the holidays around the corner, we will also explore ways to ease stress and stay grounded when life gets busy. Share a cup of tea and wisdom with Kateland.
Complimentary or Donations welcome. (All contributions support our Yoga Teacher Training Scholarship Program.)