A Creative Workshop, Somatics, Something Arty, Dinner
Schedule
Sun Nov 24 2024 at 03:00 pm to 07:00 pm
UTC+00:00Location
Tides Within Stockport, 34 Market Pl, Stockport SK1 1ES | Stockport, EN
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A creative workshop in partnership with Eirian from Cariad Yoga, Amy Patsilades & hosted by Tides Within.Our workshops are a place for like-minded people to come together, try some arty activities, and then sit together to have a home cooked dinner, all with the aim of tapping into the flow of a more creative mind. A creative mind is open, curious, playful, and most importantly, more free.
Move with Eirian: Whether you are looking to enhance creativity, improve focus, or find a deeper sense of inner peace - Somatic movement for Flow State encourages a natural rhythm, helping you release tension, reconnect to yourself & fully be in the present.
Create with Amy: You don’t have to be good at art, or drawing - the sessions will include fun exercises to get you into a more free, creative headspace. Some of these exercises you might have done as a child, and will immediately get you into a playful headspace. From there you can dive a bit deeper, and let go of all expectation!
Amy is a professional creative, and she’s also now training to be a psychotherapist. In this way she sees creativity as a great conduit for self-knowledge and freedom of expression.
It’s also an accessible approach to wellbeing that anyone can try, creating mindset shifts that gently become a part of life, and that really last. A creative mind can tackle problems with curiosity, and remain open and receptive to change.
In the process of these workshops, people often notice a gentle yet significant shift in their mindset, even if they feel they are not at all creative. They leave the sessions rating themselves higher on a creative scale of 1-10, but also feel more present, calm, and spacious.
Remember, you don’t have to be good at art, or drawing - the sessions will include relaxed exercises to get you into a more free, creative headspace.
2.45pm ARRIVAL�3pm SOMATICS w/ EIRIAN�4pm CREATIVE WORKSHOP w/ AMY�5.30pm DINNER
Use the link in our bio to book for 1 person, or for discount on bookings for 2+ people email [email protected]
FIND THE FLOW OF A CREATIVE MIND 🕊️
www.studiomytha.com | www.tideswithin.co.uk
£80PP*
(DISCOUNTS AVAILABLE FOR 2+ PEOPLE)
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Where is it happening?
Tides Within Stockport, 34 Market Pl, Stockport SK1 1ES, 1 Millgate, Stockport, SK1 2LX, United Kingdom,StockportEvent Location & Nearby Stays:
