A Breathe, Sauna & Cold Plunge Social (ONLY $20)

A Breathe, Sauna & Cold Plunge Social (Exclusively for Living LA and OC & Human Aeon Members)
Friday, February 20th | 5:00 PM – 7:00 PM

RSVP + Payment through Meetup (Free for Human Aeon Members)
We’re teaming up again with Human Aeon (www.humanaeon.org) for a wellness experience focused on contrast therapy, mindful breathwork, and meaningful connection, exclusively for our Living LA and OC community and the Human Aeon members. Whether you're a seasoned cold plunger or trying it for the first time, you'll be supported by a relaxed, welcoming group focused on health, personal growth, and community. Come solo or bring a friend.

What’s the Flow:
5:00 PM – Arrive, connect, and settle in. Light mingling as we prep for breathwork.
5:30 PM – Guided Micro-Breathwork Session (25 minutes). Optional but recommended. A short intro will set the stage.
Skipping breathwork? Please text David at 562-537-9206 so we can allocate space.
6:00–7:00 PM – Cold Plunge + Sauna Sessions + Social Time. Expect relaxed music, great conversations, and a grounding shared experience. Only participate in what you feel comfortable with.

What to Bring:
Swimsuit, towel (towels will also be provided), water bottle, warm layers for after (sweatpants, hoodie, etc.), and, optionally, something to sip or share.

How to RSVP + Pay:
This is a prepaid, limited-capacity event.
RSVP and pay through Meetup to reserve your spot. (Free for Human Aeon Members)
After RSVP, you’ll receive a waiver via email from Human Aeon before the event.
100% of proceeds go directly to Human Aeon to support the space and facilitators.

Why This Event?
This isn’t a paid promotion. It’s a wellness experience I genuinely believe in, and I want more people to experience it. It’s a chance to slow down, breathe deeply, and connect with a growing community that values health, healing, and presence.

See you there,

David Sanchez
562-537-9206
Event and Group Sponsored by [YourRealtorDavid.com](https://yourrealtordavid.com)
Join our other groups: [LivingLAandOC.com](https://livinglaandoc.com)
Follow me on Instagram: @david.s.sanchez

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