9D Breathwork Rest & Restore Series @ Shanti Yoga Center
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Stepping into stillness, one month at a time.
Join me for our 9D Breathwork Rest & Restore Series with Recreo Therapeutic Services at Shanti Yoga Center.
A gentle down‑regulation journey to clear the noise, reconnect to yourself, and return to presence.
August 10 & September 14 • 4pm
August 10th: https://app.acuityscheduling.com/schedule.php?owner=39341697&appointmentType=93622858
Experience a deeply supportive journey designed to bring you back to clarity, focus, and presence. This down-regulation experience gently releases resistance and reconnects you to your natural motivation, clearing mental clutter and restoring alignment. This experience allows your nervous system to shift into a true rest and restore state.
September 14th: https://app.acuityscheduling.com/schedule.php?owner=39341697&appointmentType=95431747
This journey supports anyone feeling over‑wired, depleted, or unable to switch off. It’s a gentle space for both beginners and experienced practitioners seeking non‑cathartic integration.
If chronic stress or hyper‑vigilance keeps your system on high alert, this session offers a safe container to soften the internal fight and step into deep nervous‑system safety.
Join me for our 9D Breathwork Rest & Restore Series with Recreo Therapeutic Services at Shanti Yoga Center.
A gentle down‑regulation journey to clear the noise, reconnect to yourself, and return to presence.
August 10 & September 14 • 4pm
August 10th: https://app.acuityscheduling.com/schedule.php?owner=39341697&appointmentType=93622858
Experience a deeply supportive journey designed to bring you back to clarity, focus, and presence. This down-regulation experience gently releases resistance and reconnects you to your natural motivation, clearing mental clutter and restoring alignment. This experience allows your nervous system to shift into a true rest and restore state.
September 14th: https://app.acuityscheduling.com/schedule.php?owner=39341697&appointmentType=95431747
This journey supports anyone feeling over‑wired, depleted, or unable to switch off. It’s a gentle space for both beginners and experienced practitioners seeking non‑cathartic integration.
If chronic stress or hyper‑vigilance keeps your system on high alert, this session offers a safe container to soften the internal fight and step into deep nervous‑system safety.
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Where is it happening?
Shanti Yoga Center, 2820 2nd St S, St Cloud, MN 56301-3754, United States, Saint Cloud
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRecreo Therapeutic Services
