9D Breathwork Journey ~ You are Enough
About this Event
9D Breathwork Journey ~ You Are Enough
Ready to let go of self-doubt and remember that you are already enough?
Join me for a deeply immersive 9D Breathwork journey designed to help you release self-doubt, quiet the inner critic and reconnect with your authentic self.
This powerful active breathwork experience combines conscious connected breathing, immersive sound, affirmations, visualisation and somatic release to gently guide you beyond limiting beliefs and into a place of confidence, self-belief and inner calm.
Recently re-released with a beautiful female-led voice, this nurturing journey creates a safe and supportive space to let go of old stories, release emotional tension and reconnect with the truth of who you are.
Whether you've been caught in comparison, perfectionism, fear of judgement or simply forgotten your own worth, this journey offers an opportunity to soften, breathe and come home to yourself.
You will leave feeling lighter, more grounded and with a renewed sense of trust in yourself.
What is 9D Breathwork?
Unlock the transformative potential of your breath through an immersive multi-sensory experience.
9D Breathwork combines conscious connected breathing with cinematic sound, guided coaching, therapeutic frequencies and powerful subconscious messaging to support emotional release, nervous system regulation and lasting personal transformation.
Many participants describe feeling lighter, clearer and more connected after just one session.
During the journey you may experience:
- Reduced stress and anxiety
- Emotional release in a safe environment
- Greater self-awareness and clarity
- Increased confidence and self-belief
- A calmer, more regulated nervous system
- A deeper connection to yourself
- A renewed sense of inner peace
The Nine Dimensions of 9D Breathwork
Multi-Dimensional Sound Experience
Immerse yourself in a rich landscape of music, soundscapes and therapeutic frequencies designed to deepen your experience.
Somatic Breathwork
Use conscious connected breathing and body awareness to support the release of stored stress, tension and emotions.
Guided Vocal Coaching
Receive expert guidance throughout the journey to help you stay present, supported and connected with your breath.
Solfeggio Frequencies
Experience therapeutic sound frequencies traditionally associated with balance, healing and overall wellbeing.
432Hz Harmonic Tuning
Relax into music tuned to 432Hz, creating a calming and restorative environment.
Binaural Beats
Encourage deep relaxation, focus and meditative states through specially engineered audio frequencies.
Isochronic Brainwave Tones
Support healthy brainwave activity to promote relaxation, mental clarity and heightened awareness.
Subliminal Hypnotic Messages
Gently reinforce positive beliefs and behavioural shifts through carefully layered subconscious messaging.
Bioacoustic Sound Effects
Immerse yourself in authentic natural soundscapes that help create a deeply grounding and restorative experience.
What to Bring:
We will provide a yoga mat, pillow, cushion, and blanket for your comfort. However, as you will be lying on the floor for an extended period, you are welcome to bring any additional items, such as an inflatable mattress or a beanbag, to enhance your comfort.
Comfortable clothing
Water bottle
Optional: journal and pen for reflection
Please arrive 10 minutes before the session to allow for a prompt start. The door will close once the session begins.
⚠️ Important Information & Contraindications
This session uses conscious connected breath, which can be physically and emotionally activating. For safety reasons, it may not be suitable for everyone.
Please read carefully and contact us prior to booking if any of the following apply to you.
Physical considerations
Please inform us if you have, or have had:
- Cardiovascular conditions or heart disease
- High or uncontrolled blood pressure
- Chronic respiratory conditions
- History of aneurysms, epilepsy, or seizures
- Severe asthma (mild or moderate asthma is generally okay — please bring your inhaler)
- Osteoporosis
- Glaucoma
- Recent surgery or injury
- Pregnancy (this session is not suitable during pregnancy)
Mental health considerations
For safety and wellbeing, this session is not suitable for individuals with:
- Severe mental health conditions
- Psychosis, paranoia, or bipolar disorder
- Severe or unmanaged PTSD
- Any condition where breathwork or altered states may be destabilising
- Individuals currently taking heavy psychiatric Medic*tion (including antipsychotics or mood stabilisers)
If you are unsure whether this applies to you, please reach out before booking so we can discuss suitability and ensure the safest possible experience.
Your wellbeing always comes first.
Event Refund Policy:
Cancellations made within 48 hours of the event will not be refunded to ensure effective event planning. The Eventbrite fee is also non-refundable.
This event is held in collaboration with Body Rituals. When completing your participation waiver, you'll have the option to consent to your contact details being shared with Body Rituals if you'd like to receive information about their future events and offerings.
Where is it happening?
Event Location & Nearby Stays:
AUD 59.54 to AUD 64.84
