9D & AAT - “THE STILLNESS CODE” relaxation/regulation journey @ ST LUKES HEALTH LAUNCESTON
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Direct booking link:
https://aatallabouttranquilhealthwellbeing.rezdy.com/718650/9d-breathwork-thes-tillness-code-at-st-lukes-launceston-regulation-relaxation-journey?_gl=1*mh09kc*_gcl_au*MjM4NTQ5ODE0LjE3ODA2MDYyMjQuMTE3NDQwNTA4OS4xNzgwNjA2NDI4LjE3ODA2MDY1MTQ.*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3ODA2MDYyMDckbzQzMCRnMSR0MTc4MDYwODAxMCRqNjAkbDAkaDY5ODUxMDk5
📍 St Luke's Health, Launceston
💲 $80
🌿 THE STILLNESS CODE
A 60-Minute 9D Breathwork Journey
"Less doing. More being."
In a world of constant notifications, deadlines, responsibilities and noise, many of us have forgotten what true stillness feels like.
The Stillness Code is a deeply restorative 9D Breathwork journey designed specifically for those who feel overwhelmed, overstimulated, exhausted or stuck in a constant state of "go."
This is not an activating journey. There is no pushing, forcing or intense breathwork techniques. Instead, you'll be guided into a state of deep nervous system regulation through gentle breathing, immersive 9D soundscapes, hypnotic guidance and restorative frequencies.
This journey is ideal for anyone who:
🌿 Feels tired but wired
🌿 Struggles to switch off
🌿 Carries stress in their body
🌿 Experiences a busy or racing mind
🌿 Craves peace, stillness and deep rest
🌿 Wants to support nervous system regulation
Throughout the experience you'll be invited to release tension held within the body, soften mental chatter and reconnect with a sense of safety, calm and presence.
Many participants report:
✨ Deep relaxation
✨ Reduced stress and anxiety
✨ Mental clarity
✨ Improved sleep
✨ A sense of feeling grounded and restored
✨ Feeling like they've had hours of rest in a short period of time
The Stillness Code offers an opportunity to step away from the demands of everyday life and simply be.
No experience is necessary.
Just bring yourself, an open mind and a willingness to slow down.
🎟 Bookings essential
🌐 More sessions across Tasmania:
www.aatranquil.com.au
Big love,
AAT – All About Tranquil Health & Wellbeing 🫶🫶
https://aatallabouttranquilhealthwellbeing.rezdy.com/718650/9d-breathwork-thes-tillness-code-at-st-lukes-launceston-regulation-relaxation-journey?_gl=1*mh09kc*_gcl_au*MjM4NTQ5ODE0LjE3ODA2MDYyMjQuMTE3NDQwNTA4OS4xNzgwNjA2NDI4LjE3ODA2MDY1MTQ.*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3ODA2MDYyMDckbzQzMCRnMSR0MTc4MDYwODAxMCRqNjAkbDAkaDY5ODUxMDk5
📍 St Luke's Health, Launceston
💲 $80
🌿 THE STILLNESS CODE
A 60-Minute 9D Breathwork Journey
"Less doing. More being."
In a world of constant notifications, deadlines, responsibilities and noise, many of us have forgotten what true stillness feels like.
The Stillness Code is a deeply restorative 9D Breathwork journey designed specifically for those who feel overwhelmed, overstimulated, exhausted or stuck in a constant state of "go."
This is not an activating journey. There is no pushing, forcing or intense breathwork techniques. Instead, you'll be guided into a state of deep nervous system regulation through gentle breathing, immersive 9D soundscapes, hypnotic guidance and restorative frequencies.
This journey is ideal for anyone who:
🌿 Feels tired but wired
🌿 Struggles to switch off
🌿 Carries stress in their body
🌿 Experiences a busy or racing mind
🌿 Craves peace, stillness and deep rest
🌿 Wants to support nervous system regulation
Throughout the experience you'll be invited to release tension held within the body, soften mental chatter and reconnect with a sense of safety, calm and presence.
Many participants report:
✨ Deep relaxation
✨ Reduced stress and anxiety
✨ Mental clarity
✨ Improved sleep
✨ A sense of feeling grounded and restored
✨ Feeling like they've had hours of rest in a short period of time
The Stillness Code offers an opportunity to step away from the demands of everyday life and simply be.
No experience is necessary.
Just bring yourself, an open mind and a willingness to slow down.
🎟 Bookings essential
🌐 More sessions across Tasmania:
www.aatranquil.com.au
Big love,
AAT – All About Tranquil Health & Wellbeing 🫶🫶
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Where is it happening?
St Luke’s health Launceston Tasmania cimitiere st, 17-21 Quadrant Mall, Launceston TAS 7250, Australia, Launceston
Event Location & Nearby Stays:
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